How I got my comeuppance – Speedbump on the road to fitness through walking!
Remember, I said I had a sore foot? I now officially have a metatarsal-stress-fractured foot. In December I pulled an old pair of heavy stiff hiking boots out of a cupboard and decided to “wear them out” through the winter. Instead I wore out my foot by marching around mostly on concrete sidewalks for 50-70…